#12 should be~ A.) The ability to maintain control of your body while stationary or moving.
#13 I think is also~ A.) Atrophy.
#14 I'm positive should be~ C.) How long you exercise.
<em>I hope this helps you.</em>
Hello.
A. Grains is like bread and paste, which if I remember right from previous classes, isn't something that you want a lot of. Bread and pastes fill you up quickly, and if you eat to mch can cause a person to become overweight.
B. The DIR says the intake for protein should be 0.8 per body weight. Also protein should only fill 15% of your food portions.
C. Avoid drinking milk? this is completely not right, you need milk.
D. Fruits and vegetables should only be 25% of your food portions.
So, the option that I would chose would be either option B or D.
I hope this helps you!
The topic i would choose would be smoking and my medium would be the radio
overtraining because you exercise to frequently, exercise to intense and for to long if you it you exceed the recommendations of the fitt principle.
