it helps you burn fat and calories for weight loss.
It makes your heart strong so that it doesn't have to work as hard to pump blood.
It increases your lung capacity.
It helps reduce your risk of heart attack, high cholesterol, high blood pressure, diabetes, and some forms of cancer.
Answer:
d
Explanation:
because u can do a squat with out help
To maintain your weight your calories intake should be equal to your calorie expenditure. To lose weight you must take in less calories than you use. To gain weight you must consume more calories than you use.
It takes 3500 calories in or out to gain or lose one pound.
Answer:
Fascia Hopes this helps
Explanation:
Fascia is a term for a layer or sheet of connective tissue. The deep fascia surrounds the epimysium and encloses or lines other nearby structures such as blood vessels, nerves, and the body wall.
Answer:
I would suggest this because...
It talks about how to cut foods and how to set up for cutting the foods so then you are in a safer position. It also says how to store your knives and whether or not it is safer for them to be dull or sharp. It demonstrates how to cut certain foods and what the best way is depending on the shape and what knife you need.
Just a suggestion I think it will help!