Seeing a therapist, a priest, taking soboxone (approved by a doctor. However can be highly addictive too), going to the doctor daily.
The max being 170 bpm. Target being 85 beats per minute.
Cancer is not associated with the AIDS virus
Unsweetened almond milk. Most kinds of milk have Vitamin D unnaturally put in them. Almond milk is high in iron and calcium. It also has some vitamin A and C artificially placed in it.
