Answer:
D.Reversibility
Explanation:
The effects of traning programs are reversible
Answer:
Sarah's calculation isn't correct.
Explanation:
Both milliliters (ml) and ounces (oz) are units used to measure the volume of fluid. One ounce is about 29.6 milliliters. If we multiply this by 16, we'll get about 473ml, which doesn't fit Sarah's original measurements. 473ml is obviously way less than 630ml. Her calculation would be correct if she wrote down 21.3oz (630ml ÷ 29.6 = 21.3oz).
First yes i normally exercise then i found ur workout plan entertaining and get u staying in fit because all of it is using ur muscles and it keeps u fit no i would not make any adjustments because all of this is what will get u big and strong and to do more things in life the exercise would make me feel more confidence and be more stronger the last thing is yes i would be continuing the exrcises as u heard me through out my whole answer so do i get brainliest.
Answer:
I think you should get it done fast, but be honest as to why. Make sure when u turn it in it would be A+ work. That way, you get the most points.
hope this helps :)
Explanation:
Answer:
The five things are below.
Explanation:
1. Health. Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.
2. Mobility. Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubircated.
3. Mental health. Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.
4. Sleep. Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).
5. Weight. Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop.
(But be sure to have a good and healthy diet along with exercise).
