Sedentary individuals are often lethargic and show early symptoms of obesity. Less exercise means a slower metabolism. A slower metabolism means that even if an individual is eating what they normally should, it will take them a longer time to burn off the calories they gain.
<u>Answer:</u>
<em>A short-term goal is one that is attainable in a shorter measure of time. </em>
<em>A long term fitness goal is one that that we set for ourselves as a true objective , one that we wish to accomplish with all of our exercises.</em>
<u>Explanation:</u>
A few instances of transient objectives could incorporate, exercise three times each week, eat less carbs, or run one mile consistently.
A long term fitness goal incorporates living more beneficial, bringing down your BMI or the cholesterol by making way of life changes. The long term goal is something we will get by finishing the majority of our transient objectives.
Check if the person is breathing or not is the answer
the answer is
Below ground vegetables contains more carbohydrates then above ground vegetables.
Explanation:
The above ground vegetables such as spinach, lettuce, cabbage, cauliflower etc have almost low amount of carbohydrates.
On the other hand the above ground vegetables like onion, parsnip etc have high amount of carbohydrates.
