1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
denpristay [2]
2 years ago
7

Regular aerobic exercise releases _______, which serve as the body’s natural painkiller.

Health
2 answers:
yKpoI14uk [10]2 years ago
6 0

Answer:

D. endorphins

Explanation:

Endorphins, also called happiness hormones, are chemicals produced by the body itself structurally very similar to opioids (opium, morphine, heroin) but without their negative effects. It is estimated that there are about 20 different types of endorphins distributed throughout the body, some of them are located in the pituitary gland and are responsible for making communication between neurons possible. These natural chemicals produce strong analgesia, stimulate the pleasure centers of the brain creating satisfactory situations that contribute to eliminate discomfort and reduce painful sensations. When we feel pain, the endorphins act as endogenous analgesics, inhibiting the transmission of pain to the brain.

There are numerous formulas to put into action the production of endorphins, without using medications and thus be able to fully enjoy each day, such as the exercise of physical exercises. Keep in mind that our body releases small doses of endorphins that in turn, in a short time, are eliminated by enzymes, also made by our body. This is because if the endorphins circulated freely through our body, we would not feel the pain and this is the only way to realize that there is a physical problem, nor could we value happiness when we achieve it. While it is not possible or convenient to eliminate these enzymes, there are different ways to make the production of this hormone constant. The method is simple, we must strengthen the situations that are pleasing to us thus increasing our mood and as a consequence the production of this hormone will be stimulated. One of the first steps is to enjoy the little things that happen to us daily.

Mariulka [41]2 years ago
3 0

Hi !

Answer:

<em>Regular aerobic exercise releases </em>"endorphins" <em>, which serve as the body’s natural painkiller.</em>

D. endorphins

You might be interested in
Help please! I don't know
alukav5142 [94]

Answer:

remove

Explanation:

well its called "waste" just look between the lines.

7 0
3 years ago
Read 2 more answers
Describe how exercise can positively affect your environmental health.
svetlana [45]

Answer:

it. gives. you. hope.

Explanation:

4 0
2 years ago
Read 2 more answers
Muscles you can't control are:
lisabon 2012 [21]

The muscles you can’t control are Cardiac

6 0
3 years ago
Read 2 more answers
Skeletal muscle work when a person breaths heavy?
KiRa [710]
False unless you are breathing through your mouth.
4 0
3 years ago
Which process helps recovering alcoholics through rehabilitation?
zhenek [66]
<span>the processes are intake, detoxification,rehabilitation, and ongoing recovery

</span>
3 0
3 years ago
Read 2 more answers
Other questions:
  • After learning about CPT codes how have you been able to personalize some of the codes to better understand coding? Write one we
    5·2 answers
  • A medical model focuses on_____________, whereas recovery is ______________.
    15·1 answer
  • Health education is taught best A. in an environment where adults model the behaviors they want children to learn. B. at home, b
    11·2 answers
  • The main artery of the body, supplying oxygenated blood to the circulatory system
    15·1 answer
  • What is PreP?
    15·1 answer
  • Which structures are common to both prokaryotic and eukaryotic cells?
    8·1 answer
  • when girls and boys 14-18 years old make half of their daily grains whole grains, how many ounces will be eaten?
    14·2 answers
  • Opipion on wearing mask ? *this ish do be hot ngl but i don't see the point y'all be having the mask on y'all mouth lm ao that's
    5·2 answers
  • plzz help i tried everything, dose anyone know where i can get the answer key to AP.EX learning sociology class? ;(((((((((
    7·1 answer
  • Which muscles move and stabilize the shoulder blades?
    11·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!