We get tired after exercise because our muscle fibers get tired very quickly. This is due to the major source of energy for the muscle tissue, called adenosine triphosphate, or ATP. As the muscles make use of this supply of energy, they get tired and fatigue.
BE nice to your self
you do you
Remember that everyone makes mistakes
Focus on what you can change
C. Is the first thing, B. Is second, A. Is third, and D. Is last
Answer:
Bananas are good for you
Explanation:
I am not sure if they are after a workout but they contain potassium which is good for you.
