Answer:
It can include activities like brisk walking, swimming, running, or cycling. You probably know it as “cardio.” By definition, aerobic exercise means “with oxygen.” Your breathing and heart rate will increase during aerobic activities.
Answer:
Push Up is the best exercise to get a six pack. But you must do it daily and properly.
C. apply direct pressure because you do not want the person to bleed out.
The most common warning symptoms of a heart attack for both men and women are:
Chest pain or discomfort.
Upper body discomfort
Shortness of breath.
They are attacked by lymphocytes.
