Answer:
Eat a variety of dairy-free foods that are rich in calcium, such as broccoli, beans, tofu, or soy milk. Consider hard cheeses such as cheddar, which are lower in lactose. Yogurts that contain active cultures are easier to digest and much less likely to cause lactose problems.
We can use the formula for the area of circle which is A = πr².
Find the diameter by dividing 7 and 2 which you get 3.5.
Substitute with the given values; A = (3.14)(3.5)².
Solve for the exponent; A = (3.14)(12.25).
Multiply; A = 38.465.
~Good luck
Answer:
Healthy fingernails are smooth, without pits or grooves. They're uniform in color and consistency and free of spots or discoloration. Sometimes fingernails develop harmless vertical ridges that run from the cuticle to the tip of the nail. Vertical ridges tend to become more prominent with age.
That's history not health