Hello,
Answer to question 1:
It is very useful to increase your flexibility because it helps your body to move better and stay active. Also you will get less pain from moving a lot if you body stays in shape.
Answer to question 2: Increased flexibility in sports is relay important. It helps the person to stay active and work his/her body. Ex. If your playing foot ball, you know all the plays in the book. Your really good and you work out. Now you stop playing for 5 years. Mostly if you trying foot ball again you will not play the same from 5 years ago.
So Flexibility is very important in everyone daily life to stay healthy and strong.
Hope this helps.
I would say all of the above, because all of those seem to be true
-hope it helps :3
Answer:
Explanation:
HOW TO CLEAN AND SANITIZE IN A 3-COMPARTMENT SINK
Before you clean and sanitize items in a three-compartment sink, make sure that you clean and sanitize each sink and drain board. There are 5 steps for cleaning and sanitizing in a 3-compartment sink.
Use the sink in the following manner:
In the 1st compartment, wash with a clean detergent solution at or above 110˚F or at the temperature specified by the detergent manufacturer.
In the 2nd compartment, rinse with hot clean water.
In the 3rd compartment, sanitize with a sanitizing solution mixed at a concentration specified on the manufacturer’s label or by immersing in hot water at or above 171˚F for 30 seconds. Test the chemical sanitizer concentration by using an appropriate test kit.
Rinse, scrape, or soak all items before washing them.
Listen without interrupting the patient. Speak slowly, clearly and loudly. Use short, simple words and sentences. Stick to one topic at a time.
