Explanation:
Kids can safely lift adult-size weights, as long as the weight is light enough. In most cases, one or two sets of 12 to 15 repetitions are enough. Resistance doesn't have to come from weights. Resistance tubing and body-weight exercises, such as pushups, are other effective options.Lifting weights can help kids as young as 7 years old. “Strength training can be a wonderful part of a sports program,” Dr. Nepple says. “It can improve performance and help reduce the chance of an injury, but children should want to do this and know that they must follow directions.”
Answer:
Yes because the way we live can often be harmful such as for your spine it is often under alot of stress just from sitting down.
how often you get sick from disease can also be for example a pile of garbage right in your house I don't believe anyone likes that smell and its that way because of disease that often live on rotting food making us want to stay away from it
Explanation:
Psychiatry deals with mental illnesses
Cancer, such as heart cancer, lung cancer, skin cancer
