Answer:
Continue with the instructions, verifying client understanding.
Explanation:
Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
D) effective communication. By her not arguing back, it is more effective to communicate and come up with a solution.
B. Helps burn more calories when not exercising
Answer:
According to the website, people who prefer individual sports are usually more introverted and sometimes prefer to avoid team play and the responsibilities that go along with team play. Conversely, some athletes may prefer the heightened sense of glory that comes from participating in an individual sport.
Explanation:
