it is the james-lange theory, which states that This theory suggests that when you see an external stimulus that leads to a physiological reaction. Your emotional reaction is dependent upon how you interpret those physical reactions which means that you don't tremble because you are scared, you are scared because you are scared.
While wellness does encompass physical health, it is a ... These dimensions include social, environmental, ... aiming for wellness within each dimension will help you feel
Determine the consequences of your decision
think through so the possible outcomes of your decision
Avoid smoking and using tobacco products. Be physically active every day. Eat a heart-healthy diet. Keep a healthy weight. Keep your blood pressure healthy. Keep your total cholesterol healthy. Keep your blood sugar healthy.
