Answer:
The short term goals are support to help someone eventually complete long term goals. Summarize the main steps an individual should take when developing an action plan.
Explanation:
It is important to set short and long term fitness goals so that it keeps you motivated to keep up with the fitness program and not give up.
Ergonomics is that science or art of arranging the workplace in a beautiful manner, keeping in mind the advantages and disadvantages of the workers.
<h3>
How ergonomics helped in overcoming their issues?</h3>
Ergonomics can help to decreases pain, and increases blood flow. This improves mental insight. With the help of ergonomics you and your employees can experience very less or no anxiety stress, ergonomics also help to increase awareness, helps in improved moods, and also helps to focus. So with the help of ergonomics a person can feel easy.
1. Ergonomics increases the rate of productivity.
2.Ergonomics increases the quality.
3.Ergonomics can also increases the employee conversation.
So we can conclude that: Ergonomics is that science or art of arranging the workplace in a beautiful manner, keeping in mind the advantages and disadvantages of the workers.
Learn more about Ergonomics here: brainly.com/question/14870262
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Environment factors that affect physical fitness include
<u>1. Living area</u>
People who live in less urban area tend to have more physical activities compared to those living in an urban area.
<u>2. Access to fitness facilities</u>
Easy access to fitness facilities will encourage an adult to do exercise. Especially when time is tights, someone can just squeeze to do exercise in between their busy time.
<u>3. Income level</u>
People who have higher income tend to be more active at the weekend. They do sedentary activities during weekdays but most of them are very active during days off. Lower-income people do more light physical activities during weekdays because of the type of their work.
<u>4. Social groups </u>
Social connected with others can give a positive benefit for your health, physically and mentally. People who have positive social groups tend to have more material and emotional support. Research shows that having a social group may improve your health.
<u>5. Family </u>
The family has an important role in building a child's physical activity. Parents should encourage their children to be active and create a supportive environment.
<h3>Learn more</h3>
Factors that influence physical fitness brainly.com/question/1488529
Lifestyle affecting physical fitness brainly.com/question/951060
Factors that affecting physical fitness brainly.com/question/1158631
Keywords: physical fitness, physical activity, exercise, environment factors
Answer:
The benefits that you can get from eating things such as blueberries, nuts, spinach, oat and beans would be the nutrients fiber and protein.
Explanation:
just got 100%
Answer:
It's T or TRUE
THE PASSAGE IS CORRECT AND PSYCHOTHERAPY is a talk therapy that deals with stressful life.
