since I don't know if this is multiple choice or not, im going to assume its the symptoms of a heavy smoker
<span><span>Plant cells have a cell wall, chloroplasts and other specialized plastids, and a large central vacuole, which are not found within animal cells. The cell wall is a rigid covering that protects the cell, provides structural support, and gives shape to the cell.</span></span>
This is true. According to the stages of change model you have to go through several stages of change before any actual change occurs. They are precontemplation, contemplation, preparation, action and maintenance. The preparation stage would be where you have decided to make a change and are preparing yourself to make that change, then you would act upon your decision. You would still need to maintain that change.
Planning ahead prevents stress. Not being stressed stops you from stress eating.
Take medication that helps from your doctor
