.The answer to this question is: C. ionic bond
In general, Ion particle are <span>formed when atoms lose or gain electron (when loses electron, ion become positive. When gaining it, ions become negatively charged)
Among the chemical substances, Metal atoms had the positive ions and nonmetal atoms will have negative ions</span>
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They must contract and relax to move the bones for movement
The easiest (and possibly tastiest) answer is nuts. All varieties of nuts: almonds, peanuts, cashews, pecans, hazelnuts – you name it. And for those of you who like it smooth, peanut butter is an excellent source of protein with 4 grams per tablespoon. Watch the salt though: the USDA recommends choosing unsalted nuts to keep the sodium intake low.
