I think the correct answer from the choices listed above is the first option. If you want to improve your muscular strength, then the best plan would be to make low resistance with high reps. Hope this answers the question.
It would be “ It may alter cognitive ability to choose foods wisely.” Because it is talking about it may lead to decreased nutritional status.
this is true! someone can have it and not have any presentable symptoms
It helps maintain fluid balance in the body by collecting excess fluid and particulate matter from tissues