I think it the answer is B
Answer:
Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve, you have more energy to tackle daily chores. Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. A number of studies have found that exercise also helps to ease depression.
Wais to hip ratio<span> or</span><span>is the </span>ratio<span> of the circumference of the </span>waist<span> to the circumference of the </span><span>hips. This ratio determines the extra weight on the wasit not on the hips since most of the fats are stocked in the waist. In this case, the answer to this problem is false. </span>
Lay your head back and put a wet towel across your nose are we friends