Cardiovascular fitness exercises strengthen the heart and lungs.
Cardiovascular exercises basically consist of activities that will get your heart rate up. Doing so, it will strengthen your heart along with your lungs due to the increase of your heart rate.
Answer:
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When speaking about calories, It depends on the individual themselves. If they are active and work around a lot, They need more calories to sustain nutrients in their bodies. If they are someone who lounges around and does not work much, they need lesser calories because the more calories someone has, the more they will need to burn. Doctors say on average, an 8-13 year old is expected to intake around 1,800-2,200 Calories a day.
Answer:
very likely.
Explanation:
anyone who is sexually active without contraception is highly likely to get pregnant. also the risk of stds rises a bunch without the use of condoms.
