It increases the blood sugar. You have to make sure your blood sugar is not too low or not too high. If it becomes to high/low your health can become really bad. Yes, diabetes is harmful to your body because it can cause a heart disease, stroke, kidney damage, and nerve damage.
<span>Which
vitamin, abundant in fruits and vegetables, is linked to increased
immunity and the destruction of toxic substances within the body?
</span>
<span>Vitamin C
</span>
Answer:
Protect yourself from the sun by layering your clothing. Speed through your workout to minimize sun exposure. Remove your hat and sunglasses to keep your body cooler. Drink water throughout your workout to stay hydrated.
Explanation:
