I think so ? Im mot sure tbh but they all make sense
The biggest benefit of assertiveness is the feeling of living one’s own life.The second benefit,is y<span>our chances of getting what you want out of life greatly improve if you can let others know what you want and need, as well as how you feel.
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It is recommended to intake 1 gram of protein per pound of body weight per day to start building muscle.
If you plan to do more frequent/high intensity work outs and/or plan to lose weight, increase your protein intake to about 1.2-1.5 grams of protein per pound of body weight per day.
When you do start to get more lean, keeping your protein intake high is essential, or you might start to lose muscle mass. To prevent this, make sure to get at least 1 gram of protein per pound of body weight each day.
Answer:
False
Explanation:
Moving the victim could cause injuries to worsen, so the answer would be false, do not move the victim if you suspect a head or neck injury.
Hope that helps and have a great day!
After a workout, your body needs time to rest and repair itself from the previous workout. According to the Mayo Clinic, running too far too often, lifting too much weight or simply pushing yourself too far can lead to muscle strains and sprains, shin splints, and stress fractures.
