Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
<span>
Ramon is outgoing and likes to give parties at his house. He's
easygoing, and he likes the company because his parents are away a lot.</span>
The answer is A. selecting a variety of foods at each meal
Our body need a wide variety of nutrition that is impossible to obtain from only one source of food
In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
After World War II, Americans shifted to more service and agricultural jobs in a way, they decided that they should be more self-sufficient in terms of agronomy, but more importantly, they turned towards service with the rise of consumerism. Consumerism in America greatly dictated how the country has progressed in the past few decades.
B is the right answer for that reason.
