Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
The answer should be A, as anorexia nervosa is when someone worries far too much about their weight and begin to eat far less, becoming severely underweight.
Answer:
The information we choose to reveal to the receiver according to the Jo-Hari window is the common knowledge. Jo-Hari window is a technique were could be used to help people get a better understanding with their relationships and others.
Answer:
The scientist was Ivan Pavlov
Explanation:
He was a Russian scientist, who performed multiple research on dogs. He is best know for his experiments in classical conditioning.
It is a low fat food, but very high in protein (which is why it is so important for vegetarian/ vegan diets- it replaces the meat) and it is a good source of fiber which helps you clean out your system by increasing fecal matter (which is why it is also helpful if you struggle with constipation/ irregular stool). It contains iron- an essential mineral. Iron deficiency, especially if you are a woman (iron is contained in blood- more precisely, in hemoglobin, which in turn is a component of Red Blood Cells, which women lose every month while menstruating), may lead to exhaustion, and not enough red blood cells that carry oxygen throughout the body which is what we call anemia. Despite having all these good things that help you maintain good health, in the end beans are most useful for its high protein content.
