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Brums [2.3K]
4 years ago
6

What should a healthy meal consist of

Health
2 answers:
Lynna [10]4 years ago
7 0

Answer:A healthy meal should include a dairy product like milk, cheese or yogurt. If you're lactose intolerant, you can use soy products instead, but make sure they're fortified with calcium.

Explanation:

yarga [219]4 years ago
5 0

Answer:

According to MyPlate, a healthy meal consists of fruits, vegetables, meat, grains, and dairy.

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