Explanation: Increased muscular Strength develops from increased Physical and aerobic exercise and activities,it has been established that physical activities like running, swimming,jogging, skating etc all have impact in Building one musculoskeletal Strength and it also helps to improve aerobic respiration which in turn will help to burn all excess FATS and CHOLESTEROL levels which has been attributed to major chronic health conditions,CANCER,HIGH BLOOD PRESSURE, HYPERTENSION etc.
