Question

1. What do all four definitions of wellness in the "Defining Wellness" section have in common? -||

Answer 1

Answer:

The four points are talking about having a balanced life in all ramifications ( physical, social, mental/emotional and academical

Explanation:

1. People feel reluctant to seek help for mental issues for the fear of being stigmatized as being deranged and as well to avoid any form of embarrassment.

2. Having a balanced life for a high school student has to do with excellent performance in academics, staying physically and mentally sound. It entails keeping a good social life as well without affecting the other aspects of the student's life.

3. There's a sense of happiness and satisfaction one gets from helping others and this is what volunteering does, it helps boost personal wellness.

4. There are occasions when the urge to eat is very low, i.e, one not feeling hungry and it is very normal to skip eating during this period. It's not a sign of eating disorder.

Answer 2

1. What do all four definitions of wellness in the "Defining Wellness" section have in common?

All the four definitions of wellness have something to do with oneself and the way the person chooses to see and live one's life.

2. Why are people reluctant to seek help for mental health issues?

A lot of people are reluctant to seek help for mental health issues because they are embarrassed and scared that people are going to judge,stigmatize and discriminate them.

3. What would having a balanced life look like for a highschool student?

A balanced life for a highschool student would be going to bed on time, eating a healthy meal,having good grades, having a part-time job, and helping parents with whatever needs to be done.

4. Why does volunteering promote personal health?

Volunteering promotes personal health because when you volunteer, you get to be out helping others which always makes you feel good about yourself and boost your self esteem and worth knowing that you are meeting a need

5. Explain why skipping an occasional meal is not a sign of a eating disorder.

Skipping an occasional meal is not a sign of an eating disorder it can be that your just not hungry because you had snacks or you had a big meal earlier that day.