Answer:
You should usually always toss with the opposite hand you are serving with. The toss should be two or four feet above your head and tossed in front of your hand. Drop your hands down together and then lift your tossing arm towards the sky. There should be a spin when throwing up the ball.
Explanation:
I hope this helped!:)
Honestly my opinion on this is true because a lot of teens and Adults suffer from mental health issues I realized that a lot in our generation.
I'm pretty sure it's antidepressants