1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Delvig [45]
3 years ago
6

1) What is the number one thing one should do before training and after

Health
1 answer:
Andru [333]3 years ago
8 0

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:

You might be interested in
2. What makes psychoactive substance harmful to the body?​
quester [9]

Psychoactive drugs affect the body’s central nervous system. With the ability to change the brain’s functionality, they quickly alter mood, perception, and consciousness.

Moreover, many consider moderately drinking coffee or alcohol recreational use. While doing so, you’ll undergo mood changes. Typically, you feel better, more alert, or relaxed. Likewise, prescription pain medication can alter your perception of pain so you don’t feel discomfort.

Consequently, some of the drugs that fall under this category are habit-forming. Particularly, these include stimulants like cocaine and depressants like alcohol. Unfortunately, becoming chemically dependent on a substance could potentially lead to addiction.

Because some psychoactive substances occur naturally, such as mushrooms or marijuana, many people think they’re less harmful than manufactured drugs. However, marijuana addiction does occur, and using mushrooms causes negative side effects.

The common side effects of abusing these drugs include:

Agitation

Disorientation

Tremors

Dizziness

Motor impairment

Drowsiness

Paranoia/hallucinations

5 0
3 years ago
What social skill overcomes anxiety?
NNADVOKAT [17]

Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.

6 0
2 years ago
Read 2 more answers
What impact does teenage alcoholuse have on the family and community
Fofino [41]

Family and friends may encounter a host of negative mindsets and emotions as a result of their loved one’s substance abuse or addiction. They may begin to blame themselves in a capacity that erodes their sense of self-worth or self-love.

8 0
3 years ago
Read 2 more answers
How to loose weight naturally?
garri49 [273]
U must go to the gym after your daily basics and eat a very very healthy meal after a workout or after a long day
3 0
3 years ago
Read 2 more answers
Maya burns her fingers while cooking dinner. which of the following divisions of the nervous system will be primarily responsibl
Allisa [31]
Somatic nervous system
Hope this helps :)
6 0
3 years ago
Other questions:
  • What disease can be contracted through contact with saliva?
    13·1 answer
  • It is recommended that you make half your plate fruits and vegetables, switch to skim or 1% milk, make at least half your grains
    11·1 answer
  • Ova and sperm cells differ from other body cells in that they carry _______ the usual number of chromosomes. A. double B. one-th
    7·2 answers
  • Which part of the male reproductive system is at particular risk after middle age?
    11·2 answers
  • Which of the following choices is the most important to do before starting an exercise program? A. see your doctor B. talk to yo
    10·2 answers
  • How many nonessential amino acids are produced in the body?<br> a-9<br> b-11<br> c-20<br> d-28
    10·2 answers
  • A condition in which a person has an excessive number of fat cells is
    5·1 answer
  • Why aren't magazine photos a good representation of what a healthy person looks like? O A. The pictures are taken with a special
    10·2 answers
  • What is the name of this exercise? The exercise is in the photo
    6·2 answers
  • Please help I’m begging
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!