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Delvig [45]
3 years ago
6

1) What is the number one thing one should do before training and after

Health
1 answer:
Andru [333]3 years ago
8 0

Answer:

1. stretch

2. because if you didn't have water in your body you could faint when running or doing anything

3.sanitize stuff

Explanation:

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3 years ago
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