Psychoactive drugs affect the body’s central nervous system. With the ability to change the brain’s functionality, they quickly alter mood, perception, and consciousness.
Moreover, many consider moderately drinking coffee or alcohol recreational use. While doing so, you’ll undergo mood changes. Typically, you feel better, more alert, or relaxed. Likewise, prescription pain medication can alter your perception of pain so you don’t feel discomfort.
Consequently, some of the drugs that fall under this category are habit-forming. Particularly, these include stimulants like cocaine and depressants like alcohol. Unfortunately, becoming chemically dependent on a substance could potentially lead to addiction.
Because some psychoactive substances occur naturally, such as mushrooms or marijuana, many people think they’re less harmful than manufactured drugs. However, marijuana addiction does occur, and using mushrooms causes negative side effects.
The common side effects of abusing these drugs include:
Agitation
Disorientation
Tremors
Dizziness
Motor impairment
Drowsiness
Paranoia/hallucinations
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
Family and friends may encounter a host of negative mindsets and emotions as a result of their loved one’s substance abuse or addiction. They may begin to blame themselves in a capacity that erodes their sense of self-worth or self-love.
U must go to the gym after your daily basics and eat a very very healthy meal after a workout or after a long day