<span>A reduction in the number of common cold viruses and other upper respiratory infections appears to be connected to exercising at least (B) three days a week. Common cold is harmless but not to the point of having sore throat and cough plus sneezing and congestion. Then, you need to take care of your health.</span>
C. Carbohydrates :)
Hope it makes sense!
<span>specificity you must have goals set to reach your specific needs </span>
