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KatRina [158]
3 years ago
6

What do cardio activities increase

Health
1 answer:
katovenus [111]3 years ago
8 0
Hi !

What do cardio activities increase ?

Cardio training causes the heart, lungs and circulatory system to work harder in support of working muscles. Cardio training increases the need for blood and nutrients in working muscles and increases the amount of waste products that must be removed from those muscles.

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