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3 years ago

7

Gradually increasing the demands on your body as you advance in your fitness program is known as A. regularity. B. progression.

C. specificity. D. overload.

2 answers:

astra-53 [7]3 years ago

7 0

B. progression this is the answer to the question because you are progressing and committing to harder tasks<span />

Maksim231197 [3]3 years ago

4 0

Progression is correct so it is letter B

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