1. Take 10 deep breaths or meditate 2. Write down your time management in a calendar so you know what you would like to do at a certain time 3. Talk to somebody about it, whether it’s an animal, a friend, family member, ect. I hope this helps
High jump would be a track and field event. In this high jump event, you have a bar that is placed highly and you must try to jump over that bar without touching the bar at all.
