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bija089 [108]
3 years ago
13

What activity can improve total fitness?

Health
1 answer:
mars1129 [50]3 years ago
8 0
Swimming

Swimming is one of the few activities where you work every muscle within your body. <span />
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<u>Answer:</u>

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<u>Explanation:</u>

We are given that the present weight of a male client is 200 lb, his percentage of body fat is 20% while his goal percentage for body fat is 15%.

We are to find the client's current body fat in pounds.

Client's current body fat = 20% × 200 = \frac { 2 0 } { 1 0 0 } \times 200 = 40 lbs

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