Answer:
flexibility
Explanation:
Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible muscles and tendons allow for greater range of motion during activities.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
brainly.com/question/8475261
#SPJ4
Giving compliments.
Giving gifts.
Saying kind words.
Showing gratitude.
Doing an act of service for someone else.
Being respectful.
Noticing good things that others do.
Giving your time to someone else.
hopes this helps and sorry if its wrong
A disorder that can cause epileptic seizures that can be very short to long periods of time.
<span>Overweight and obesity, as well as their related chronic diseases, are largely preventable and at an individual level, </span>
