Answer:
Performance anxiety in sports, sometimes referred to as "choking," is described as a decrease in athletic performance due to too much-perceived stress.
Explanation:
To overcome performance anxiety, a sports psychologist, coach, and trainer may try to help the athlete understand why those thoughts and feelings develop and then try to change or modify that process with limited amounts of success.
Answer:
7. Take a deep breath and maybe ask someone for help. Or, do something else for a bit and then come back to it.
8. You could find someone to talk to. Then once you felt better, you could even laugh over it.
9. Try talking to someone about it so that they can comfort you. Try to stay positave and do things you like to do to calm yourself down.
Explanation:
These are what I would do, hope this helps! :)
Because if we don't we'll think that our country won't give us health care and not go to the hospital. Soon, we crumble away in our houses.