1) don’t use tobacco
2) eat healthy
3) be physically active
4) protect your self from sun
5) get vaccinated
6)avoid risky behaviors
7)get regular medical care
4.a
5.d
those are the only ones i'm 100% sure about.
A) they allow an athlete to exercise longer
(i just took the quiz)
The answer is C. Hopes this helps you out. :)