Answer:
Explanation:
Meal planning could be a potential tool to offset time scarcity and therefore encourage home meal preparation, which has been linked with an improved diet quality. However, to date, meal planning has received little attention in the scientific literature. The aim of our cross-sectional study was to investigate the association between meal planning and diet quality, including adherence to nutritional guidelines and food variety, as well as weight status.
"Go with your grandma to her doctor to listen and take notes about her treatment options."
This will mean you went for the sole cause of helping others improve their health.
