Your answer would be true. Have a great day!!
Explanation
Sleep can alter your sports performance because of how it affects the body during exercise. Therefore sleep can help your body in many things such as learning and exrisices.
Wellness visits, it’s the visit your supposed to go to once a year.
Answer:
After lifting weights for two weeks, Joe finds that the weights he has been lifting do not feel very heavy to him anymore. This is an example of Muscle adaptation principle - D.