Answer:
Try table tennis. It’s a great way to improve your leg, arm and core strength without overtaxing your joints. • Burns calories. A 150-pound person can burn 272 calories by playing table tennis for an hour. Considering the fact that the sport is entertaining and addictive, it can be a fun and easy way to burn calories
Explanation:
Answer:
Progressive Muscle Relaxation
Explanation:
Answer:
people who have healthy relationships, and a strong social network tend to live longer and respond better to stress. This reduction in stress and anxiety results in a healthier endocrine system, healthier cardiovascular functioning and an enhanced immune system
<span>The control center interprets the data and
decides what action is necessary.
The effector causes an action that returns the
body to stable conditions.
A sensor monitors the body’s condition.
Sequence
↓
↓</span>
