By definition we have to:
Aerobic capacity is the ability of the heart, blood vessels and lungs to function efficiently.
In this case, activities that require little effort and fatigue are carried out, but with rapid recovery.
Among the benefits we have:
1) Lose weight, by reducing body fat.
2) Improves cardiovascular function and lung capacity.
3) It helps to lower blood pressure and improve cholesterol levels.
Answer:
According to the benefit number 2 mentioned above, the answer is:
B-heart strength
You gain and lose wieght constantly
Answer:
I think it's D
Explanation:
Don't have a surity but I think it is D
D. All of the above. Because every being is totally different, meaning it will depend on your genetics from your family. :) <span />
High cholesterol is linked to many diseases. Heart disease, strokes, Diabetes. It also makes you have a very high blood pressure. So the health condition is really bad. Hope this helped. :)
