This is a false statement. There is a big difference between feeling the burn and feeling pain, if you are feeling pain it could mean that you have pulled a muscle and you should stop and consult your doctor, also if you are feeling back pain that means you maybe pinched a nerve or slipped the disc. Lastly, other signs pain you should look for is ankle pain and feeling lightheaded because ankle pain could indicate a sprain and lightheaded can indicate that you are either overworked yourself or you are not getting enough water consumption.
Yoga can help relax your mind and help with your inner zen. It also helps with your focus. Meditation has the same effects
D.) abnormally high body mass index (BMI)
B.) Binge eating disorder.
