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Rina8888 [55]
3 years ago
6

Pls help me with A and B. will give brainliest *click the picture to see the question*

Health
1 answer:
motikmotik3 years ago
4 0

A: They should start by running in intervals (which means walk for a bit, run for a while, repeat), then as the days go on, gradually increase the speed and decrease the walking interval until they're running easily and breezily.

B: Tom can reach his goal safely, as he is completely prepared for the challenges. As long as he isn't over-working himself and working a good amount each day, there's no reason he can't reach his goal within two months!

(hope this helped!)

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