A, because in all, stretching is to reduce muscle tightness and relax muscles. It also can be used as a warm up for sport activities, like a jog, or running a mile, etc.
It's also used a stretch warmup by P.E. Teachers sometimes. If you search up dynamic stretching it shows many stretches, and people do these all the time to prepare for exercise, or to loosen up tight muscles.
Is there multiple choice answers? If so i would love to help
Answer:
Here are some choices.
Explanation:
fish high in omega-3: salmon, mackerel, lake trout, herring, sardines, albacore tuna.
Lean beef: round, loin, tip, eye of round, flank.
lean pork: loin chops, roasts, butterfly chops, sirloin chops, tenderloin.
lean lamb: chops, leg, roast.
chicken or turkey (no skin)
Hope this helps
Answer:
Clothes are one of the fundamental necessities of human beings like food and shelter to protect themself from cold, rain, and other environmental conditions. Clothes nowadays become a status symbol and form of expression.
Clothes should not be a subject of ethics as it is their personal choice and clothes also use as a form of art. One should not defy or judge a person by his or her clothes as it a personal choice and environmental necessities.
However, in some cases like school, workplace, there are obligations to follow the dress code, it is a form of ethics but it is to show professionalism and equality among all students and employees.
Group team sport is working together, while individual team sport is working independently. An example of group is baseball, and individual is golf
