Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
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Answer:
the pancreas can't keep up, and the blood sugars stay high.??
Explanation:
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Environmental hazards—such as water and air pollution, extreme weather, or chemical exposure—can affect human health in many ways, from contributing to chronic diseases such as cancer to acute illnesses such as heat exhaustion.
There is a link between the environment and the health of individuals and communities.
Humans can affect the health of the environment
- An environmental health hazard is a substance that has the potential to cause an adverse health event.
- This includes physical, chemical and biological factors that are external to humans.
- Hazards can be natural or man-made.
Environmental hazards can affect human health in many ways, from contributing to chronic diseases such as cancer to acute illnesses such as heat exhaustion.
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