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Viefleur [7K]
3 years ago
14

Explain the benefits of body composition for a rugby player????​

Health
2 answers:
Trava [24]3 years ago
6 0

the rugby player have most of benefits because they have much strength they have running skills tackle ideas and etc

if you like my answer then please mark me as brain list

SIZIF [17.4K]3 years ago
3 0

Answer: I hope this helps :

  • An individual who plays rugby will have upper body strength, with strong arms because they are needed for tackling and throwing, and muscular strength required for RUGBY..
  • An individual who plays rugby will develop leg muscles (which means stronger legs , Improved endurance performance , Improved speed and power e.t.c. ) because in rugby ; running and battling in scrums need powerful leg muscles.

Explanation:

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