A serving of food that has 10% to 19% of a nutrient based on a 2000 calorie diet is considered to have good nutritional value. The correct option among all the options given in the question is option ""B". If the nutritional value of the diet is more than 20%, then it is considered as an excellent diet. On the other hand a nutritional value of less than 5% represents poor diet.
OPTIONS:
A) increased frequency of menstrual cycles.
B) decreased bone density.
C) complications with pregnancy and surgery.
D) slow recovery after illness
Answer:
A) increased frequency of menstrual cycles.
Explanation:
An adult female having a BMI that is below 18.5, might be an indication that she’s having low body fat, and this means she’s underweight. Several complications could arise as a result of this which include those listed in the options above except for option A. <em>Underweight women do not experience increased frequency of menstrual cycles, rather they do experience irregular menstrual cycles as a result of the low level of fat in their body.</em>
Grains At least half of your servings should be whole-grain. 6 servings per day, 6- 8 servings per day.
The large intestine absorbs water and salts from the material that has not been digested as food and gets rid of any waste products left
