<span>A. increase the weight until no more than 20 repetitions and three sets are possible
the concept behind this is called </span><span>Progressive Overload: the human body and the muscular tissue, in particular, must be challenged with an increasing intensity, otherwise, it becomes accustomed to what it is doing. So, if you can complete more than 20 repetitions on three sets, you should increase the weight until no more than 20 repetitions and three sets are possible, increasing in doing so the difficulty of the exercise. </span>
Answer:
The status of women in Nepal remains very poor in terms of health, education, income, decision-making, and access to policy making. Patriarchal practices, which control these women's lives, are reinforced by the legal system. Women face systematic discrimination, particularly in rural areas.
Answer: idk dude I’m trying to find out this one too but no one is helping
Explanation:
Answer:
D
Explanation:
The white blood cells in you are the guards of the body. They help fight infections that they dont recongize. They also can break down bacteria.
