For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
Hyperventilation is breathing more than you need to, breathing is usually rapid and deep. Worse that could happen is infection, bleeding, or a heart attack.
Hypoventilation is caused by multiple disorders...Alveolar hypoventilation is defined as insufficient ventilation leading to hypercapnia, which is an increase in the partial pressure of carbon dioxide as measured by arterial blood gas analysis
Answer:
A. A high fat diet can put you at risk for a heart attack or stroke
A is the answer
<h2>--SirGerick--</h2>
Answer:
Online platform is a specially developed platform using Internet technology. Online platforms have revolutionized access to any information. In our daily life today we used Internet in doing such things and in our learning purposes. Here are some examples of Online Platforms:
Explanation:
Answer:
Ride a bicycle.
Go for a walk.
Meet a friend for lunch.
Read a book
Play a board game.
Attend an exercise class.
Organize old photos, albums or books.
Cook dinner.
Bake cookies.
Binge a few episodes of a favorite TV show.
Call a friend you haven’t spoken to in a while.
Take a nap.
Go to the movies.
