A successful eating is supposed to be containing all the nutrients needed to your body in right proportion.
A constant and continuous routine of having the same veggie is not good, so time and often you need to have the varieties of veggies along with the limited amount of protein.
Try avoiding oily and extreme spicy food on your diet because it is not healthy for our body.
As most of the people consume the refined grains so having a whole grain in your meal is also very good for health.
One mechanism could be educating people about HIV/AIDS from mouth to mouth, another would be to make long lectures which would educate people about this disease, another would be to make workshops which would serve the same role.
