<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
1. Tricare Prime is cheaper than Tricare Extra;2. Tricare Prime beneficiaries can only use Military Treatment Facility,
whileTricare Extra beneficiaries can use any civilian healthcare provider
payable under Tricare rules;
3. Beneficiaries (retirees) of Tricare Prime have to pay a small co payment
for while Tricare Extra (retirees) do not.
4. There is an annual enrollment fees for military retirees in Tricare Prime,
but there is no annual enrollment fees for Tricare Extra;
5. Tricare Prime is a Health Maintenance Organization (HMO) while Tricare
Extra represents a Preferred Provider Organization (PPO);
If you mean why here you go then
Answer:
Emotional and mental health is important because it's a vital part of your life and impacts your thoughts, behaviors and emotions. Being healthy emotionally can promote productivity and effectiveness in activities like work, school or caregiving.
