Practice, healthy eating, exercise, and good sleep.
Depending on what physical activity you are doing, how intense it is, and how long you are doing it.
it will probably influence your diet by making you feel more healthy
If you have had sex you should get checked. but some peoples periods arent regular all the time
The goal of OSHA is to keep people safe regarding how food is made and the things it has in it. It protects people who have allergies with certain foods.
Correct streaching is a great stratigie for relaxation and yoga