Mental health is the state of ones mind in their thoughts and actions. Ones emotional health is how one feels about different things and how he handles these emotions.
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so you can easily talk to someone on discord it would be easy
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Answer: In one study, exercise stimulated the human brain's ability to maintain old network connections and make new ones that are vital to cognitive health. Other studies have shown that exercise increased the size of a brain structure important to memory and learning, improving spatial memory.
B. Watch, Listen, And Take Notes
would be the best choice to go with...... Hope tis HELPS
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is there a picture of it so I can answer